Dear
Veda
Who is Hendo?
Mindful Yogi. Healing Foodie. Wild Wanderer.
Howdy!
My name is Shannon Henderson, but most people (as I prefer it) call me Hendi or Hendo. I am a Missouri girl currently living in Prague, Czech Rebublic, riding the river of life. The currents have sent me down so many paths, from bartending to teaching English, from fire spinning in a Czech circus to harvesting olives on a Sicilian volcano.
Through my travels I have wined and dined, danced and cried, fallen in and out of love, and ebbed in and out of sickness to health... and all along the way, yoga and movement have always brought me back to center. Now I see yoga as a way to synergize all my passions into one path: the healing power of food, movement, exploration, and divine connection.
My Vision
Here at Dear Veda, you will find healing recipes, travel inspiration, and yogic musings on how I can attempt to live like a true yogi in the modern world.
This is still a work in progress, but aren't we all?
I hope to deliver to you, my curious readership, a service in health, entertainment, and (hopefully) inspiration. I don't know exactly where life will take me in the end, but I've come to find it is not about the destination, it's about the ride. :)